Erwin R. Gonzalez is a 20+ year fitness veteran based in New York City.
Throughout his fitness career, he has nurtured clients to meet their goals from marathon training, triathlon training, pregnancy, post-pregnancy recovery, post-rehab fitness and achieving weight loss and maintenance goals.
Largely self-taught, he has been certified to teach various forms of indoor cycling, Active Isolated Stretch, the Functional Movement Screen, functional training and studied yoga, martial arts, as well as run triathlons and road races. He is devoted to living an active lifestyle, continuing education and studies virtually every fitness journal available when not attending seminars and events. He has integrated the many elements to create original classes like KINETIC Sculpt® and the dynamic aqua aerobics class H2sh0.
His workouts and fitness philosophy have been featured in various magazines and media outlets such as GQ, Shape, Fitness, Diet & Exercise, The Doctor’s Channel, CBS news Radio, WCBS TV local news, WPIX Ch 11 Morning News, NY News 1, and FOX News 5. He is also fitness presenter with Demand Studios on their eHow.com platform.