Tag Archives | Erwin R Gonzalez

Holistic Cures for Seasonal Affective Disorder

Seasonal affective disorder (SAD) is a kind of depression that occurs at a certain time of the year, usually in the winter. SAD, also known as winter depression, winter blues, summer depression, summer blues, or seasonal depression, is a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter or summer, spring or autumn year after year. […]

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