Tag Archives | Fitness

What does it mean to Exercise Consciously?

What does it mean to Exercise Consciously? To Exercise Consciously is a… willingness to face inconsistencies in our thinking. to hear and examine the other viewpoints with an open mind. a desire to make time for unhurried study. an ambition to let go of old habits & adopting affirming practices. an eagerness and determination to serve […]

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Have a plan? Here’s a Quick Wellness Guide

I promise you in 10 years you will realize just how young and capable you were today. Set bold new parameters for success. Don’t chase old successes, there’s no pride in that. By all means you are someone’s hero already. Choose something new and reignite your fire! Please set yourself up powerfully to win. Here […]

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