Tag Archives | journal

How do you see yourself in 5 years?

Okay, you want a change but you don’t know where to start. Let’s work backwards from the future. Grab a notebook. Make A Checklist What is your present state of affairs? Write everything you know about yourself to  e true today. This includes your history of weight gain or loss, medical history, career trajectory, financial status, […]

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EXCERCISE CONSCIOUSLY.

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